I want to get a huge factor out of the way before I continue this series on prayer: distraction.
Humans are weak — I live in a community of people who pray for a living and this issue comes up over and over again. We live such fast-paced lives (internally and externally) that when we try to sit and focus on an invisible God, we understandably get distracted by the smallest thing.
But there is hope! I’ve been in a prayer room for a minimum of 25 hours a week for the past 2 1/2 years and I have definitely progressed in the distraction area (though I’m far from conquering it).
“Our minds are so flighty. However, remember that our God-given wills govern all of our strength. We must recall our minds to God. Otherwise, our spirits may wander, dragging us down to the things of this earth. It isn’t necessary to be too verbose in prayer, because lengthy prayers encourage wandering thoughts. Simply present yourself to God…and fix your attention on His presence. If your mind wanders at times, don’t be upset, because being upset will only distract you more. Allow your will to recall your attention gently to God. Such perseverance will please Him.”
-Brother Lawrence, The Practice of the Presence of God
There are many ways to stay focused in prayer — I won’t go into them now, but be encouraged that distraction is perfectly normal and nothing to be frustrated about.
This post is a part of a series on different types of prayer. Click here to read the rest of the series.